A free app for Android, by KAMPAPP.
What is 15 Minute Workout?
It is an easy to use and effective way to lose weight and get into shape in just 15 minutes per day! The workouts are quick and easy to do and can be done at home or anywhere, anytime. The app also provides customized routines for each user based on their goals, body type, and fitness level. The routines are based on a combination of exercises from the U.S. National Library of Medicine and the Centers for Disease Control and Prevention (CDC). The goal is to keep you healthy and active, and help you lose weight and get into shape. The app is also perfect for anyone who wants to improve their fitness level.
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